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	<title>Pure Fitness</title>
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	<description>Where fitness is fun!</description>
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		<title>New Year New You!</title>
		<link>http://www.purefitnessinc.com/let-us-help-you-reach-your-new-year-goals/</link>
		<comments>http://www.purefitnessinc.com/let-us-help-you-reach-your-new-year-goals/#comments</comments>
		<pubDate>Mon, 13 Sep 2010 22:19:15 +0000</pubDate>
		<dc:creator>marilynamy</dc:creator>
				<category><![CDATA[Fit 4 Life]]></category>
		<category><![CDATA[Fitness Tips]]></category>

		<guid isPermaLink="false">http://www.purefitnessinc.com/?p=337</guid>
		<description><![CDATA[Call About Our Boot Camp starting in October
]]></description>
			<content:encoded><![CDATA[<p>Call About Our Boot Camp starting in October</p>
]]></content:encoded>
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		<title></title>
		<link>http://www.purefitnessinc.com/302/</link>
		<comments>http://www.purefitnessinc.com/302/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 21:44:14 +0000</pubDate>
		<dc:creator>Verious Smith III</dc:creator>
				<category><![CDATA[v-training]]></category>

		<guid isPermaLink="false">http://www.purefitnessinc.com/302/</guid>
		<description><![CDATA[

  
    
      
        
          
        
        
         [...]]]></description>
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		<link>http://www.purefitnessinc.com/290/</link>
		<comments>http://www.purefitnessinc.com/290/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 22:29:06 +0000</pubDate>
		<dc:creator>Verious Smith III</dc:creator>
				<category><![CDATA[m-benefits]]></category>

		<guid isPermaLink="false">http://www.purefitnessinc.com/?p=290</guid>
		<description><![CDATA[Members Benefits
Anyone can workout by themselves  Our selection includes:

Attain your fitness goals
Classes
Get to Know Marilyn &#038; Joyce
Better well being
Form lasting relationships with people with the same goal.
Fun, fun, fun!

]]></description>
			<content:encoded><![CDATA[<h3>Members Benefits</h3>
<p>Anyone can workout by themselves  Our selection includes:</p>
<ul class="ms-list">
<li>Attain your fitness goals</li>
<li>Classes</li>
<li>Get to Know Marilyn &#038; Joyce</li>
<li>Better well being</li>
<li>Form lasting relationships with people with the same goal.</li>
<li>Fun, fun, fun!</li>
</ul>
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		<title></title>
		<link>http://www.purefitnessinc.com/286/</link>
		<comments>http://www.purefitnessinc.com/286/#comments</comments>
		<pubDate>Fri, 28 Aug 2009 21:09:08 +0000</pubDate>
		<dc:creator>Verious Smith III</dc:creator>
				<category><![CDATA[joi-form]]></category>

		<guid isPermaLink="false">http://www.purefitnessinc.com/?p=286</guid>
		<description><![CDATA[[contact-form]
]]></description>
			<content:encoded><![CDATA[[contact-form]
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		<title></title>
		<link>http://www.purefitnessinc.com/208/</link>
		<comments>http://www.purefitnessinc.com/208/#comments</comments>
		<pubDate>Wed, 04 Mar 2009 17:32:19 +0000</pubDate>
		<dc:creator>Verious Smith III</dc:creator>
				<category><![CDATA[ctc-form]]></category>

		<guid isPermaLink="false">http://www.purefitnessinc.com/?p=208</guid>
		<description><![CDATA[

Rose-Rich Area Convenient Fitness
Conveniently located on Highway 359, nearby Foster High School, Pure Fitness is the perfect place for Richmond / Rosenberg area families and all of those of the surrounding communities.


Our Info

Pure Fitness
5529 FM 359
Richmond, TX 77406


Phn &#8211; 832.595.3255
Fax &#8211; 832.595.3256
hello@purefitnessinc.com


[contact-form]
]]></description>
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<div id="text">
<h3>Rose-Rich Area Convenient Fitness</h3>
<p>Conveniently located on Highway 359, nearby Foster High School, Pure Fitness is the perfect place for Richmond / Rosenberg area families and all of those of the surrounding communities.</p>
</div>
<div id="c-info">
<h3>Our Info</h3>
<ul class="floatleft">
<li>Pure Fitness</li>
<li>5529 FM 359</li>
<li>Richmond, TX 77406</li>
</ul>
<ul class="floatleft">
<li>Phn &#8211; 832.595.3255</li>
<li>Fax &#8211; 832.595.3256</li>
<li>hello@purefitnessinc.com</li>
</ul>
</div>
<div id="c-form">[contact-form]</div>
]]></content:encoded>
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		<item>
		<title>Pure Fitness</title>
		<link>http://www.purefitnessinc.com/hi-all/</link>
		<comments>http://www.purefitnessinc.com/hi-all/#comments</comments>
		<pubDate>Thu, 12 Feb 2009 19:36:00 +0000</pubDate>
		<dc:creator>Verious Smith III</dc:creator>
				<category><![CDATA[Fitness Tips]]></category>

		<guid isPermaLink="false">http://www.purefitnessinc.com/?p=204</guid>
		<description><![CDATA[Do you not know that your body is a temple of the holy Spirit within you, whom you have from God, and that you are not your own? For you have been purchased at a price. Therefore glorify God in your body.
1 Corinthians 6:19-20
]]></description>
			<content:encoded><![CDATA[<p><em>Do you not know that your body is a temple of the holy Spirit within you, whom you have from God, and that you are not your own? For you have been purchased at a price. Therefore glorify God in your body.</em></p>
<p style="text-align: right;">1 Corinthians 6:19-20</p>
]]></content:encoded>
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		<title></title>
		<link>http://www.purefitnessinc.com/198/</link>
		<comments>http://www.purefitnessinc.com/198/#comments</comments>
		<pubDate>Tue, 10 Feb 2009 18:12:00 +0000</pubDate>
		<dc:creator>Verious Smith III</dc:creator>
				<category><![CDATA[p-training]]></category>

		<guid isPermaLink="false">http://www.purefitnessinc.com/?p=198</guid>
		<description><![CDATA[Trainers
Our personal trainers will help you assess your current level of physical fitness and work toward your own personal fitness goals through proper exercise instruction and personal motivation.
]]></description>
			<content:encoded><![CDATA[<h3>Trainers</h3>
<p>Our personal trainers will help you assess your current level of physical fitness and work toward your own personal fitness goals through proper exercise instruction and personal motivation.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title></title>
		<link>http://www.purefitnessinc.com/190/</link>
		<comments>http://www.purefitnessinc.com/190/#comments</comments>
		<pubDate>Tue, 10 Feb 2009 00:27:04 +0000</pubDate>
		<dc:creator>Verious Smith III</dc:creator>
				<category><![CDATA[class-z]]></category>

		<guid isPermaLink="false">http://www.purefitnessinc.com/?p=190</guid>
		<description><![CDATA[
Zumba




M &#8211; W
Tue.
Th.


6:30pm
5:00 pm
8:30 am



Zumba is a new high energy dance craze cardio workout.
This workout will tone every muscle group
]]></description>
			<content:encoded><![CDATA[<p><img class="floatright" src="/wp-content/themes/PFtheme/images/bodscul.png" alt="" /></p>
<h3>Zumba</h3>
<hr class="hr1" />
<table>
<tbody>
<tr>
<th>M &#8211; W</th>
<th>Tue.</th>
<th>Th.</th>
</tr>
<tr>
<td>6:30pm</td>
<td>5:00 pm</td>
<td>8:30 am</td>
</tr>
</tbody>
</table>
<p>Zumba is a new high energy dance craze cardio workout.</p>
<p>This workout will tone every muscle group</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title></title>
		<link>http://www.purefitnessinc.com/187/</link>
		<comments>http://www.purefitnessinc.com/187/#comments</comments>
		<pubDate>Tue, 10 Feb 2009 00:24:50 +0000</pubDate>
		<dc:creator>Verious Smith III</dc:creator>
				<category><![CDATA[class-y]]></category>

		<guid isPermaLink="false">http://www.purefitnessinc.com/?p=187</guid>
		<description><![CDATA[		
Yoga



Mon
Wed


5:15 pm
5:15 pm


Body Sculpting is a workout designed to shape and tone the body without building muscular size or bulk.
This workout will shape and tone your body in the way that you want.
]]></description>
			<content:encoded><![CDATA[<p>		<img src="/wp-content/themes/PFtheme/images/bodscul.png" class="floatright" alt="" /></p>
<h3>Yoga</h3>
<hr class="hr1"/>
<table>
<tr>
<th>Mon</th>
<th>Wed</th>
</tr>
<tr>
<td>5:15 pm</td>
<td>5:15 pm</td>
</tr>
</table>
<p>Body Sculpting is a workout designed to shape and tone the body without building muscular size or bulk.</p>
<p>This workout will shape and tone your body in the way that you want.</p>
]]></content:encoded>
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		<title></title>
		<link>http://www.purefitnessinc.com/183/</link>
		<comments>http://www.purefitnessinc.com/183/#comments</comments>
		<pubDate>Tue, 10 Feb 2009 00:21:56 +0000</pubDate>
		<dc:creator>Verious Smith III</dc:creator>
				<category><![CDATA[class-p]]></category>

		<guid isPermaLink="false">http://www.purefitnessinc.com/?p=183</guid>
		<description><![CDATA[
Pilates




Tue.


8:30 am



Improve your body alignment and breathing through this full-body exercise. In this class you will, with the help of an instructor, perform strength, flexibility and range of motion exercises.
Pilates may be performed by people of any age or fitness level in order to improve flexibility and range of motion.
]]></description>
			<content:encoded><![CDATA[<p><img class="floatright" src="/wp-content/themes/PFtheme/images/bodscul.png" alt="" /></p>
<h3>Pilates</h3>
<hr class="hr1" />
<table>
<tbody>
<tr>
<th>Tue.</th>
</tr>
<tr>
<td>8:30 am</td>
</tr>
</tbody>
</table>
<p>Improve your body alignment and breathing through this full-body exercise. In this class you will, with the help of an instructor, perform strength, flexibility and range of motion exercises.</p>
<p>Pilates may be performed by people of any age or fitness level in order to improve flexibility and range of motion.</p>
]]></content:encoded>
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